Join Ottesen Running Club This summer
What to expect
Over the span of 8 weeks during the summer months, we meet together as a group 1 time a week. There will be one-on-one coaching with every athlete. Because of this personalized approach, there is limited availability. (If the payment link at the bottom of the page still works, there's still room!) Every athlete will have a running regimen to follow every week based on their current level.
Here is the 2024 schedule:
- Weekly meeting: Tuesdays @ 7:45am to 9:00am
- Location: Meadow Hill GEMS on the track
- July 2 - August 20th
Coaching App
I use the Jack Daniels Formula for creating paces and plans. There is a great app that goes with this type of running. You will download the VDOT coaching app so I can send customized plans with preset paces added in based on your current race times.
Injury Prevention
I spent my entire college days studying the body. With a bachelors in exercise science, a doctorate in Chiropractic, and being a certified RRCA running coach; I am confident that we can create the strongest runners with the least amount of injuries.
Every meet up I come prepared with hydrating beverages and first aid.
Accountability and Support
We know that staying motivated can be tough. I make it my mission to help you stay with the plan. We also help each other as a group and encourage one another. No one gets 'special treatment' because they are the fastest. We all cheer each other on! You're not in this alone!
Cost
I believe in making the cost as low as possible so anyone can have access to elite training and coaching. This is a passion project, not my full time job. I loved my coach when I was young and hope to be that inspiration for others. Therefore, the prices are low on purpose.
1 athlete: $140
Group discount 4+ athletes: $125 / athlete
PLEASE CONTACT ME WITH ANY QUESTIONS! Either by phone: 253-218-5501 / email: ottesen.running@gmail.com or through messaging on this website in the bottom right corner :)